Category: YOGA

How to Hang a Yoga Trapeze? A Complete Installation Guide Before you learn how to hang a yoga Trapeze, you need to know what a Trapeze is and what …

Yoga poses for Herniated Disc Yoga is a great source for healing but this is achieved through a person’s own will to continue practicing and make the most of …

Yoga and meditation With the popularity of East and South Asian influences in western media during the 60s and 70s, many spiritual practices took new roots in the east …