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Power yoga benefits for skin ( 7 Poses to Adopt)

Being new in the yoga world can be daunting. However, the quest to find what works will be overwhelming whether you are naïve or...

Which is better Tai Chi or Yoga?

What do ancient Hinduism philosophy and ancient Chinese philosophy have in common? Not much to be honest but centuries of cultural evolution and the...

How Often Should You Do Hot Yoga?

How often should you do hot yoga? You must have heard about “Yoga” which is a source of providing relaxation and ultimate body fitness. Yoga...

What is the Importance of Yoga in Daily Life?

To some people, yoga is a religious practice, but to others, it’s a harmony binder of life. It fills life with happiness, health and...

How to Make Yoga Mat Less Slippery?

Done with the choosing of your ideal yoga mat at different platforms?Putting some extra dollars in buying some extra grippy mat but all in...

Do I Need a Yoga Mat on a Carpet?

Yoga is a relaxing practice. After a tiring day full of stress and anxiety, sitting on the yoga mat can be relaxing. Exploring our...

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