Is Yoga Aerobic Or Anaerobic Exercise? Overall Review And Tips
Opting for yoga for your daily workout may make you think is yoga aerobic or anaerobic exercise? Why this? As we all know while...
Best Yoga Poses For 2 Friends
Yoga poses for 2 friends
Yoga can be a life-giving thing but it is difficult to cope with when you are alone or bored. Even...
Hatha Yoga Sequence For Beginners
Hatha yoga Sequence for beginners
For beginners, yoga can be a little overwhelming. All those terms and poses get mixed up, and it becomes very...
Restorative Yoga Sequence For Stress Relief
Restorative yoga sequence for stress relief
Yoga seems to be always coming in handy as it puts both our mind and body in a state...
How Long Does It Take To Become Flexible With Yoga?
How long does it take to become flexible with yoga?
Not flexible enough to be known as a professionally flexible yogi? Have been practicing for...
Effects of Bikram Yoga for Back Pain
Bikram Yoga for Back Pain
Are you suffering from back pain due to bad posture? Or are you searching for How to heal back pain?...