Choosing the right hot yoga shorts is essential to stop yourself from overheating as well as preventing chafing and accidents while moving. Hot yoga,...
Bikram Yoga
Introduction
So you’ve just finished your Bikram yoga class, you’re sweaty and probably really hungry. After all, you did spend 90 minutes following a...
Introduction
Bikram yoga is a special type of yoga exercise that includes sitting in a place with environmental conditions that match with the hot Asian...
