Celebrity Weight LossSteve Howey Weight Loss | Diet And Workout Routine

Steve Howey Weight Loss | Diet And Workout Routine

As a known actor of the Shameless series, Steve Howey has eyed many audiences due to his transformed body. Onwards season 7, Howey started shedding the extra pounds on him and the change is more vivid as season 8 had started.

Smoked body changes pushed his followers to wonder assumptions about Steve Howey’s weight loss. Popped six-pack abs pointed to his more balanced diet and struggling workout days.

Let us gather all the details to be known about this smoking transformation of action star Steve Howey.


Steve’s weight loss journey- How it started

With his interview with Men’s Journal,  Steve Howey briefed how his motivations started piling up for the transformation we are victimized today. Prior to becoming the cast of the Shameless series, he was the cast of the long-running show Reba.

After the show Reba has ended,  Howey did not know what was forthcoming for him in his life and career.  The stress of not knowing what’s next made him gain a lot. But soon as Howey signed as a cast member for the series Shameless, now was the time to up life what has gathered upon his body, Lots and Lots of Extra pounds !!

After signing his first season, his struggle started with exercise. But we can consider his case as a hole in the bucket. The workout was tough as he was suffering from a pressed vertebra that too was due to his overweight.

In his confession to his increased body weight,  Howey hinted at the real reason for losing weight.

 “I wanted to lose that extra weight and strengthen my muscles so my bones wouldn’t collapse on me.”

-Fans Intrigued at Steve Howey weight loss on Reddit

Like all other celebrities and their weight loss journey,  there are fans who follow them religiously and seek every hint regarding body change. The same did happen to the star of the Shameless series. In 2020 January,  the actor looked slimmer than before and this pinched out the queries from his followers.

This push forced the users to go on to the official Reddit page of Shameless and started pouring in some Questions.

As he posted his pictures on Social media, many comments and queries pop into his post.

One of his fans inquired,

Steve Howey in S10

I looked in this sub but didn’t find anything. Apologies if it was said before but have anyone noticed Steve’s weight loss this season? Is he okay ?

Another fan added,

He posted photos on his Instagram story today and he still looks so skinny, almost sick-like.

While the other still tried to pull the difference in the present and past Steve Howey and said,

Does anyone remember Steve Howie when he was on Reba?

Steve Howey Diet plan – What he likes best for his body

Being a fatty, there is always something to do with the food you put in your body. Likewise, the same pouring of food can be regulated and so is your body.

Seeing such trim from Howey’s body surely confirms the balanced diet than before. Infract Steve Howey is of point of view that a mindful diet can be more helpful than a sequenced workout.

He said,

Eating properly for a week is more beneficial for me than hard workouts for a month. My waistline and abs just pop when I’m eating right.

So we can say that Steve’s six-pack abs were made in the kitchen, there was a lot managed by his dietician and more by his wife Sarah Shahi. Both of them helped him gather some veggies storage and helped him restrict some of his favorite food items.

As Steve explained how he left coffee for betterment. He explained how he managed his boring meals by adding a pop of spice and sauce to them.

I love coffee, but the app says it isn’t good for me. Coconut oil doesn’t work that well with me, either. What works for me is the cliché after-workout diet: chicken and broccoli. Sometimes it gets boring, but that’s what hot sauce is for.

He also mentioned that veggies were now the holistic part of his diet plan and broccoli being the necessary evil was the real-time struggle sometimes.

He said,

The only thing I could eat a shitload of was broccoli.

Steve Howey Workout session

The 40 years old, Steve Howey is the epitome of a real-time struggler of workout and fitness. The actor works for more than 2 hours a day and needs a good warmup of 40 minutes prior to that.

The enthusiastic actor said,

Forty minutes is my warmup. I need two or three hours to get it done.

Stephanie Abrams Workout sessions

The 40 years old, Steve Howey is the epitome of a real-time struggler of workout and fitness. The actor works for more than 2 hours a day and needs a good warmup of 40 minutes prior to that.

The enthusiastic actor said,

Forty minutes is my warmup. I need two or three hours to get it done.

Speaking of the rest after warmup,  the actor person the shoulder presses, Squats,  Squats presses. He does it each with 10 to 15 reps daily. In between he also weight lifts about 45 pounds of plates and those have never gone down.

The 40-year-old Howey also feels risks of his joints due to his age while workout but still never misses the drill. He added:

The workouts that are really good for my body suck the most. Now that I’m 40, I have to be careful. Sometimes I feel my knee pop. It’s gnarly.

If you really wanna counter the real-time action and struggle of actor Steve Howey,  you can catch him in his local Gym nearby his house. His dedications for workout are so admired that even his trainers question him the reason for doing so much hard work. To which the dedicated actor replied passionately,

The trainers are like, ‘Are you training for something?’ And I’m like, ‘Life, man. Life.’

Steve Howey Now and Then

After such long and dedicated hard work, we can see the new Steve Howey with a total weight of 85kgs on the scale. There is no real number to assure how much weight the celebrity has shed but the number is assumed to be big. The now and then difference can be seen clearly on screen and on pictures he posts.

Steve Howey Weight loss before after

Steve Howey weight and Height

On the present year account, the American actor has put down his weight to 85kgs only with the height of 1.9m approximately. To a man of this size, 85kg can be a mere result of a settled diet and a lot of work in the gym.

Our Concluding remarks

In our final remarks on Steve Howey weight loss journey,  we can say losing for a better life, not for aesthetics is the true knowledge of health. It is not un known that only those who have suffered due to their health knows the real fight against themselves. I hope to put forward every detail and fact regarding our celebrity weight loss in order to help any of you out there.


Please enter your comment!
Please enter your name here

Latest Posts