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Power yoga benefits for skin ( 7 Poses to Adopt)

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Being new in the yoga world can be daunting. However, the quest to find what works will be overwhelming whether you are naïve or...
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YOGA

Which is better Tai Chi or Yoga?

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What do ancient Hinduism philosophy and ancient Chinese philosophy have in common? Not much to be honest but centuries of cultural evolution and the...
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YOGA

How Often Should You Do Hot Yoga?

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How often should you do hot yoga? You must have heard about “Yoga” which is a source of providing relaxation and ultimate body fitness. Yoga...
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YOGA

What is the Importance of Yoga in Daily Life?

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To some people, yoga is a religious practice, but to others, it’s a harmony binder of life. It fills life with happiness, health and...
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YOGA

How to Make Yoga Mat Less Slippery?

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Done with the choosing of your ideal yoga mat at different platforms?Putting some extra dollars in buying some extra grippy mat but all in...
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YOGA

Do I Need a Yoga Mat on a Carpet?

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Yoga is a relaxing practice. After a tiring day full of stress and anxiety, sitting on the yoga mat can be relaxing. Exploring our...
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