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What is Dharma Yoga?
What is Dharma Yoga? Introduction Yoga is one of the most popular activities in the west for mindfulness and meditation. Popularized in the 60s, helped by various social revolutions in
Top 10 Popular Travel Yoga Mats 2021
Popular Travel Yoga Mats 2021 Traveling along with all the packing drills can be frustrating. But still traveling to some of us is either a job or a hobby. In
How to learn kriya yoga?
How to learn kriya yoga? Energy, power, and breath control – kriya yoga is a beautiful amalgam of three things. It is not just a yoga practice it is a
Power yoga benefits for skin ( 7 Poses to Adopt)
Power yoga benefits for skin Introduction Being new in the yoga world can be daunting. However, the quest to find what works will be overwhelming whether you are naïve or
Top 10 Best Yoga Mats Under $50
Best Yoga Mats under $50 The ever increasing demand for yoga is the ultimate sign of people considering their health as a priority. The evolving yoga has pushed the yoga
Which is better Tai Chi or Yoga?
Which is better, Tai Chi or Yoga? What do ancient Hinduism philosophy and ancient Chinese philosophy have in common? Not much to be honest but centuries of cultural evolution and
How Often Should You Do Hot Yoga?
How often should you do hot yoga? You must have heard about “Yoga” which is a source of providing relaxation and ultimate body fitness. Yoga is a short term itself
Top 10 Best Yoga Mats for Bad Knees
Best Yoga Mats For Bad Knees Yoga has been an essential part of life these days. Despite having every facility and element of yoga to your doorsteps, some of us
About Us
Welcome to MandalaYogaSpa, your one-stop spiritual guide through your journey of the meditation and wellness world.
