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10 Best Yoga Poses To Lose Weight In 10 Days
yoga to lose weight in 10 days Generally, people associate yoga with spirituality. Doing so they often ignore the physical side of yoga. It’s more than just a spiritual practice.
How To Clean Lululemon Yoga Mat?
How To Clean Lululemon Yoga Mat? For all the yogis out there who are looking for how to clean Lululemon yoga mat. This article has answers to all their questions.
Yoga Equipment List For Beginners
Yoga Equipment List for Beginners Why do you need a yoga equipment list for beginners? When you are new to yoga, you might find it challenging to figure out what
Can You Do Hot Yoga While Pregnant?
Hot Yoga While Pregnant: Is It Safe? If you’re pregnant and wondering can you do hot yoga while pregnant? Well, the answer to this question is not as simple as
What to eat after Bikram Yoga?
Bikram Yoga Introduction So you’ve just finished your Bikram yoga class, you’re sweaty and probably really hungry. After all, you did spend 90 minutes following a sequence of 26 asanas
What to eat before Bikram Yoga?
Bikram Yoga Introduction Bikram yoga is a special type of yoga exercise that includes sitting in a place with environmental conditions that match with the hot Asian summer i.e. hot
Top 10 Best Yoga Mats for Big Guys
Yoga Mats for Big Guys Seeing the worldwide ratio of yogis, it is evident that most of the yogis in the world are females. Therefore, the percentage of the female
How often should you do Bikram yoga?
How often should you do Bikram yoga? Introduction Are you looking to start yoga, but it feels like the usual classes just have too much variation? Maybe it’s just too
About Us
Welcome to MandalaYogaSpa, your one-stop spiritual guide through your journey of the meditation and wellness world.
