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Power yoga benefits for skin ( 7 Poses to Adopt)
Power yoga benefits for skin Introduction Being new in the yoga world can be daunting. However, the quest to find what works will be overwhelming whether you are naïve or

Top 10 Best Yoga Mats Under $50
Best Yoga Mats under $50 The ever increasing demand for yoga is the ultimate sign of people considering their health as a priority. The evolving yoga has pushed the yoga

Which is better Tai Chi or Yoga?
Which is better, Tai Chi or Yoga? What do ancient Hinduism philosophy and ancient Chinese philosophy have in common? Not much to be honest but centuries of cultural evolution and

How Often Should You Do Hot Yoga?
How often should you do hot yoga? You must have heard about “Yoga” which is a source of providing relaxation and ultimate body fitness. Yoga is a short term itself

Top 10 Best Yoga Mats for Bad Knees
Best Yoga Mats For Bad Knees Yoga has been an essential part of life these days. Despite having every facility and element of yoga to your doorsteps, some of us

What is the Importance of Yoga in Daily Life?
What is the Importance of yoga in daily life? To some people, yoga is a religious practice, but to others, it’s a harmony binder of life. It fills life with

How to Make Yoga Mat Less Slippery?
How to make yoga mat less slippery? Done with the choosing of your ideal yoga mat at different platforms?Putting some extra dollars in buying some extra grippy mat but all

Best Non Slip Yoga Mats for 2021
Best Non Slip Yoga Mats for 2021 You are here because of one of the two reasons mainly, one that you have not been provided with the best yoga mat
About Us
Welcome to MandalaYogaSpa, your one-stop spiritual guide through your journey of the meditation and wellness world.